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Choosing a sports bra as the basis for an outfit should be straightforward and easy. Many of our sports bras and bralettes are available with coordinated onesleggings. Supplemented by aSports topor a hoodie, your look is complete in no time.

Regardless of the sport you do, it makes sense to wear a training bra. Choosing the right model is essential to provide your breasts with the support and protection they need, even during intensive workouts.

A quality sports bra will help maintain the firmness of your breasts in the long term. You may be wondering how this works? Physical activity puts a lot of strain on Cooper's ligaments, the thin tissue that supports the structure of your breasts. Without a suitable training bra that offers sufficient support, your bust size or its tone could be permanently damaged. In addition, pain may occur during training or your skin may stretch, which can also lead to a reduction in elasticity.

Sports bras have to fit a little tighter than regular bras, but shouldn't hinder you while you exercise.

Depending on the type of sport and the intensity of your exercises, you should choose between a sports bralight supporting force, one withmedium supporting poweror one withstrong supporting powerchoose.